Sisters in Sneakers - A Unique Home Fitness Program

Product Details - Your sneaker will contain:

• Your SISTER CODE. This code is necessary to be connected to your new fitness partner, if you choose.
  
• One deck of 3” by 5” cards. This deck consists of your exercises for a well-rounded fitness program, including stretching, weight training, stretchy band, and cardiovascular exercises. On the back of your exercise cards, you will find inspirational and life changing thoughts and statements. Reading and thinking about these statements can truly make a difference in how you live your life.
• One deck of 2 ½” by 3” cards. This deck consists of the calorie and fat content of hundreds of foods. This will develop and create an awareness of what you consume in a day. On the back of your nutrition cards, you will find eating tips and helpful suggestions of practical ways to cut back and eat sensibly.
• One stretchy resistance band necessary to perform many of the exercises in your program.
  
  

  Only $24.95; shipping and handling is $7.95.
  PA residents (only) charged 6% sales tax.